Quickly find your ideal weight with our easy-to-use Healthy Weight Calculator. Simply enter your height and gender to see your recommended weight range, from underweight to healthy, and beyond. Start your journey to better health today!
HEALTHY WEIGHT CALCULATOR
Calculation Formula Explained
The Healthy Weight Calculator uses the Body Mass Index (BMI) formula to determine the ideal weight range based on your height. Here’s how it works:
Formula: BMI = Weight (kg) / (Height (m)²)
The tool calculates different weight categories by adjusting BMI values based on your gender:
| Category | BMI Range | Description |
|---|---|---|
| Severely Underweight | Less than 16 | Indicates severe underweight condition. |
| Underweight | 16 to 18.5 | Below the ideal weight range. |
| Healthy Weight | 18.5 to 24.9 | Falls within the healthy weight range. |
| Overweight | 24.9 to 29.9 | Above the healthy weight range. |
| Obese Class I | 29.9 to 34.9 | First level of obesity. |
| Obese Class II | 34.9 to 39.9 | Second level of obesity, more severe. |
| Obese Class III | Greater than 39.9 | Extreme obesity, highest risk category. |
These formulas give you a clear understanding of where your weight stands and how it aligns with healthy standards. By using this calculator, you can get a personalized weight range tailored to your height and gender.
