Dreaming of getting taller fast? Looking for the most helpful ways to increase your height? You’ve come to the right place! Here you will discover expert tips and advice to add some inches to your height quickly and effectively.
Growth tips
How Does Collagen Hydrolysate Affect Height Growth?

Collagen hydrolysate or hydrolyzed collagen plays a necessary role in improving our health. It can tighten our skin, give our complexion a healthy glow, improve nails and teeth, and give volume to ...
Top 12 Magnesium-rich Foods To Increase Height

Magnesium is the fourth most abundant mineral, which plays many vital roles in our bodies. It is essential for improving calcium absorption and strengthening the musculature. Also, it works in ...
How Does Calcium Affect Height Growth?

From the day you are born, calcium is necessary for overall health. Almost every cell in the human body uses calcium in some ways. Some areas where the body uses calcium are the nervous system, ...
Top 12 Calcium-Rich Foods To Increase Height

One of the easiest and simplest ways to get calcium is to pair a glass of milk with meals. Yes, dairy milk is one of the best sources of calcium in the American diet, and it includes many ...
Can Short Parents Have Tall Children?

Can short parents have tall children? It is quite a simple question, but this has raised matters in the mind of some people. This involves those who might be described as short and those who might ...
How Does Vitamin D Affect The Height Of Children?

We are told that getting a wide range of vitamins, minerals, and proteins is necessary to build strong and healthy bones and muscles. Amongst these nutrients, vitamin D stands out as a vital factor ...
How Does Sleep Affect Height?

Yes, sleep is necessary to maintain a healthy lifestyle. Researchers have even shown that the lack of sleep or the changes in your sleep cycles might affect your body in many ways. In the same way, ...
All You Need To Know About BMI

BMI, short for Body Mass Index, is a common health screening tool used worldwide by medical professionals to evaluate population weight status and health risks. But what exactly is it, how accurate ...
How Do Stimulants Affect Height?

Stimulants are a kind of drug, including caffeine, nicotine, cocaine, and amphetamines that trigger messages traveling between the brain and body. They can make you feel more alert, awake, energetic, ...
Do Inversion Tables Make You Taller?

Some people report that the use of an inversion table is one of the effective methods to deal with back pain and help grow taller. While this treatment might not sound exactly great for many, most ...
Does Pilates Make You Taller?

Why do some people practice pilates for a while and then notice they are actually taller than before? The basis of this exercise might help strengthen your muscles and improve your length. But does ...
Does Cobra Stretch Increase Height?

Does cobra stretch increase height? Some suppose that this stretching exercise can naturally add about 3 to 4 inches to their stature, but is it possible? The answer is below. Read now! Does cobra ...