Nootropic supplements are derived from natural sources and are employed to promote brain health, enhance cognitive function, and improve mental performance. They have gained significant popularity, particularly among students aiming to elevate their cognitive capacities. If you’re intrigued by the prospect of exploring a nootropic supplement, you might want to explore the VITAL VITAMINS brain supplement nootropic booster. This particular product has garnered favorable feedback and could serve as an optimal option for individuals seeking to bolster their cognitive abilities.
What is the VITAL VITAMINS brain supplement nootropics booster?
VITAL VITAMINS offers the Brain Booster supplement, a natural nootropic blend conveniently packaged in capsule form. This product is marketed as a comprehensive brain support solution, aiming to provide both immediate and lasting advantages. These benefits encompass enhanced memory, heightened focus, increased alertness, improved mood, effective stress management, and heightened mental clarity.
Nevertheless, it is prudent to contemplate whether this supplement aligns with the expectations of seasoned “brain hackers” seeking more potent nootropic combinations. Furthermore, potential side effects might raise concerns, especially for individuals new to the realm of nootropic supplementation. Thorough research and consultation with a healthcare professional are essential steps prior to embarking on any new supplement regimen, ensuring both safety and efficacy.
VITAL VITAMINS brain supplement nootropics booster ingredients
The best way to evaluate the effectiveness of the Brain Booster is to have a closer look at its components.
Vitamin B12
Vitamin B12 provides benefits by enhancing physical energy and mood when used in nootropic supplements. Some studies have pointed out that vitamin B12 is necessary to prevent atrophy in the brain, boost mood, and lower depression [1] [2]. But the brain health benefits from vitamin B12 are often gained when it is paired with vitamin B6 and vitamin B9. Together they might lower homocysteine, which leads to higher mental performance rather than delivering physical energy.
Bacopa Monnieri Extract (whole plant)
Incorporating Bacopa Monnieri into the Brain Booster is a wise choice due to its rich antioxidant content. Clinical studies have demonstrated that this herbal ingredient contributes to enhanced brain health, relaxation of the nervous system, and reduction of depressive symptoms.
The standard dosage of Bacopa Monnieri is 300 mg, which is considered somewhat low. Therefore, consistent use over several weeks or months is recommended to achieve noticeable improvements.
Phosphatidylserine
Constituting up to 15% of the brain’s fat content, phosphatidylserine is a foundational component of nootropic supplements. Its mechanism involves enhancing neurotransmitters in the brain, such as dopamine and acetylcholine. Additionally, it promotes the increase of Nerve Growth Factor (NGF), supporting the creation, repair, and maintenance of brain cells.
Consequently, phosphatidylserine has the potential to enhance memory, reduce cognitive decline, and promote positive mood and well-being. Its inclusion in this brain booster is indeed beneficial.
Ginkgo Biloba
The inclusion of Ginkgo Biloba extract is widely associated with memory improvement, as it contains glycosides and terpenes that enhance blood flow and viscosity, resulting in improved cognitive function.
The recommended daily dose of Ginkgo Biloba is between 120 and 140 mg. For addressing cognitive decline, a range of 40 to 120 mg, taken three times daily, is suggested. The Brain Booster contains 100 mg of Ginkgo Biloba, an optimal amount to ensure proper blood flow to the brain, providing the necessary fuel to brain cells.
Rhodiola Rosea Extract (root)
Rhodiola Rosea plays a pivotal role in managing high levels of stress and fatigue [3]. This adaptogenic herb increases overall levels of neurotransmitters like dopamine, serotonin, and norepinephrine. It also possesses protective and antioxidant properties that help reduce stress by decreasing the release of the stress hormone cortisol.
However, it’s important to note that this product contains only 50 mg of Rhodiola Rosea Extract, whereas the recommended daily dosage is nearly 360 mg.
DMAE
DMAE, or Dimethylaminoethanol Bitartrate, is a compound often found in skincare products. It is believed to contribute to the production of acetylcholine in the brain, a crucial neurotransmitter responsible for transmitting messages and cognitive signals, including pain responses.
The suggested daily dosage of DMAE ranges from 100 to 300 mg, whereas research studies have used dosages between 500 and 1500 mg per serving. While DMAE can have potential benefits, its efficacy might be limited due to the relatively low dosage of 50 mg in this product.
How Does VITAL VITAMINS Brain Supplement Nootropic Booster Work?
The VITAL VITAMINS Brain Supplement Nootropic Booster operates by harnessing the power of natural ingredients to enhance cognitive function, elevate brain health, alleviate mental fogginess and fatigue, and elevate energy levels, mood, and alertness.
However, there has been an oversight concerning DMAE, which could potentially lead to adverse effects. DMAE is associated with possible side effects such as nausea, headaches, irritability, and difficulty concentrating. Conversely, if this product contains vital nootropics like N-Acetyl L-Tyrosine, L-Theanine, and Citicoline, as well as essential vitamins like B6 and B9, it has the potential to amplify and optimize the overall effectiveness of the formula.
It is noteworthy that the aforementioned formula is generally safe for the majority of individuals. The sole exceptions include those who are under 18 years old, pregnant, nursing, or attempting to conceive. If you harbor concerns about potential side effects or possess heightened sensitivity to dietary supplements, it is advisable to consult your medical practitioner.
Pros and Cons
Pros:
- Cognitive Enhancement: The VITAL VITAMINS Brain Supplement Nootropic Booster contains natural ingredients that are designed to enhance cognitive function, promoting improved mental clarity and focus.
- Brain Health Support: The supplement is formulated to support overall brain health, potentially aiding in the prevention of cognitive decline and promoting long-term brain vitality.
- Reduced Mental Fatigue: By addressing mental fogginess and fatigue, the supplement may contribute to increased alertness and sustained mental energy throughout the day.
- Mood Elevation: The inclusion of certain ingredients, such as N-Acetyl L-Tyrosine and L-Theanine, could potentially elevate mood and contribute to a more positive mindset.
- Energy Boost: The formula aims to provide an energy boost, which could help individuals stay alert and productive, especially during mentally demanding tasks.
- Optimized Effectiveness: The presence of essential nootropics and vitamins like B6 and B9 could enhance and optimize the overall effectiveness of the supplement.
Cons:
- DMAE Side Effects: The inclusion of DMAE might lead to potential side effects such as nausea, headaches, irritability, and difficulties in concentration, which could negatively impact some users.
- Limited Age Range: The supplement is not recommended for individuals under 18 years old, pregnant or nursing women, or those actively trying to conceive, limiting its potential user base.
- Sensitivity Concerns: Individuals with heightened sensitivity to dietary supplements may need to exercise caution or consult a healthcare professional before use.
- Individual Variability: The effectiveness of the supplement could vary from person to person, and results may not be universally consistent.
- Dosage Considerations: Some of the ingredient dosages might be relatively low compared to recommended dosages in clinical studies, potentially affecting the desired outcomes for certain users.
- Potential Health Interactions: Individuals with underlying health conditions or those taking other medications should seek medical advice before adding this supplement to their routine to prevent potential interactions.
Manufacturing quality
The company that makes this nootropic supplement is called VITAL VITAMINS. It is committed to enhancing its customers’ lives and always prides itself on manufacturing dietary supplements that are non-GMO and lab-tested.
Where can I purchase the VITAL VITAMINS brain supplement nootropics booster?
You can purchase the VITAL VITAMINS Brain Supplement Nootropic Booster directly from the company’s official website, VITAL VITAMINS. The cost for a bottle containing 30 capsules is $24.99. With a recommended daily serving of one capsule, the bottle will last you for a 30-day course. While the price is budget-friendly for a month’s supply, some individuals have reported finding lower prices when purchasing the Brain Booster from alternative retailers.
However, opting to buy from the official website offers advantages such as obtaining genuine products and potential savings through subscription options. Additionally, the official website may provide promotional offers. It’s worth noting that purchasing from the official website ensures you are eligible for a refund if you are dissatisfied with the product, as it comes with a money-back guarantee.
When considering a purchase, keep in mind that sourcing from the official website not only assures product authenticity but also provides potential perks like savings and refund options.
To sum up
While the VITAL VITAMINS Brain Booster contains some beneficial ingredients, it may not be the top nootropic supplement currently available on the market. It could be recommended for individuals who are new to nootropic supplements, but for those seeking more significant improvements in focus, memory, and processing speed, as well as long-term brain health support, there may be better options to consider. Read our 10 best brain health supplements to know more.
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