Vital Proteins Collagen Peptides Review: Should You Buy It?

Collagen, an essential protein, plays a crucial role in various aspects of our health and well-being. However, as we age, collagen production naturally decreases, impacting our skin, hair, nails, and joint health. To address this decline, many people opt for collagen supplements to support their body’s production of this vital protein.

One popular collagen supplement available today is Vital Proteins Collagen Peptides. Backed by medical research and highly regarded by customers worldwide, this supplement aims to promote healthy skin, hair, nails, and joints while potentially offering additional benefits.

Before purchasing, it’s important to delve deeper into the specifics of this supplement and determine its suitability for your needs. By exploring a detailed review of Vital Proteins Collagen Peptides, you can gain insight into its ingredients, benefits, potential drawbacks, and make an informed decision regarding its suitability for you.

What is Vital Proteins Collagen Peptides?


Vital Proteins Collagen Peptides powder is made using collagen sourced from grass-fed, pasture-raised cattle. The collagen is then hydrolyzed, which increases its absorption rate, and fortified with vitamin C and hyaluronic acid to support healthy skin, hair, nails, and joints. By promoting a more youthful appearance and boosting the body’s natural collagen production, this supplement may offer a range of benefits for those looking to support their overall health and wellbeing.

To use, simply mix two scoops of the powder into any drink or recipe of your choice. The powder is designed to be tasteless and flavorless, meaning it can be easily incorporated into your daily routine without affecting the taste of your favorite beverages or meals.

In addition to its collagen-boosting benefits, Vital Proteins Collagen Peptides is also non-GMO, gluten-free, dairy-free, Paleo-friendly, and Whole30-approved. This makes it a great choice for individuals with a range of dietary restrictions or preferences, and ensures that the supplement is of the highest quality and purity.

Vital Proteins Collagen Peptides ingredients

This supplement comes in three main ingredients that can be digested and absorbed by the body quickly for maximum effects. We will detail each one to help you understand better.

Hydrolyzed collagen – 20 g

The collagen used in Vital Proteins Collagen Peptides is derived from the hides of grass-fed, pasture-raised bovine. This collagen has been hydrolyzed, meaning that the proteins have been broken down into smaller chains, making them more easily absorbed by the body.

Oral collagen supplementation can provide a range of benefits to the body. Collagen peptides are bioactive, providing key amino acids that support the body’s natural collagen production process. Additionally, collagen peptides can act as messengers to cells, stimulating the synthesis and reorganization of new collagen fibers. This can help to support healthy skin, joint, and bone tissue structures.

Regular collagen supplementation may also help to repair damaged skin, increasing skin elasticity and reducing dryness. Additionally, collagen peptides may help to improve the appearance of damaged hair, brittle nails, wrinkles, and fine lines, promoting a more youthful and radiant appearance.

Hyaluronic acid – 80 mg

Hyaluronic acid is an essential component of healthy skin as it helps to maintain its moisture and suppleness by retaining water. However, factors such as exposure to UV rays, pollution, smoking, and aging can reduce the levels of hyaluronic acid in the skin.

Therefore, taking hyaluronic acid supplements regularly can help increase skin moisture, reducing dryness and roughness. It also aids in diminishing the appearance of fine lines and wrinkles, promoting smoother and more youthful-looking skin. Additionally, it supports joint health by keeping the space between bones lubricated, which can help to reduce joint pain and stiffness.

Vitamin C – 90 mg

Our body always needs a particular amount of vitamin C to function properly and support the immune system to prevent cell damage. This vitamin also aids the body in producing collagen naturally, especially collagen type 1 [1].


Does Vital Proteins Collagen Peptides work?

The customer reviews are a mix. Nearly 80% of the users have given a 5-star rating, which means that this supplement is reliable and works for many people. But, there are also complaints about the bad batches.

The total number of Collagen Peptides reviews on Amazon was more than 140,000, and most were positive. And it has got 4.6/5 star ratings. Here are some thoughts about this product.

  • Most users were pleased with Vital Proteins Collagen Peptides.
  • For some, this is an amazing collagen powder but still pricey.
  • For others, it is excellent stuff yet comes with a mild taste.
  • But for some, it did not do anything.

In fact, when adding 1 to 2 scoops in any liquid, coffee or smoothies daily and consistently in about 2 months or more, you might experience stronger hair and nails at first and then more elastic skin and stronger bones and joints.

Are there any side effects?

This supplement is considered safe, and there is no report to suggest that anyone will experience side effects. But since it contains cattle-derived collagen, it might not be suitable for those following a vegetarian lifestyle.


Pros and cons of Vital Proteins Collagen Peptides


  • Cows are grass-fed and pasture-raised, which always surpasses grain-fed cow-based. Grass-fed includes more cancer-fighting antioxidants and is higher in vitamin A and vitamin E, thereby lowering the risk of chronic diseases and enhancing overall physical and mental well-being.
  • This supplement offers many health benefits for skin, hair, nails, and joints.
  • It is tasteless, so you can add it to any cold or hot drinks.
  • It is gluten-free, dairy-free, and non-GMO.
  • It contains Arginine and Alanine, which both are necessary for muscle building.
  • It comes in different sizes, including single-serving packets that make it convenient to use outdoors.


  • This product is not for vegans.
  • Although it is claimed to mix well with any drink, some complained of small residues on the top when adding into the coffee,
  • Some reported they have to wait 2 months to see improvements.
  • For some, the price is expensive as compared to other supplements. But it is worth it.
  • Since it is a powder form, it is easy to get wet and become sticky.


Are there any potential benefits of taking Vital Proteins Collagen Peptides?

Yes, there are potential benefits associated with taking Vital Proteins Collagen Peptides. Here are some commonly reported benefits:

  • Improved Skin Health: Collagen is a key component of the skin and plays a crucial role in maintaining its structure and elasticity. Taking collagen peptides may help improve skin hydration, promote a more youthful appearance, and reduce the signs of aging such as fine lines and wrinkles.
  • Stronger Hair and Nails: Collagen is also an important building block for hair and nails. By supplementing with collagen peptides, some individuals have reported stronger, healthier hair and nails.
  • Joint Health Support: Collagen is a major component of cartilage, which cushions and supports joints. Collagen peptides may help support joint health by promoting cartilage strength and reducing joint discomfort or stiffness.
  • Gut Health and Digestion: Collagen peptides contain amino acids that support the health of the gut lining. Some individuals have reported improvements in digestive health, such as reduced symptoms of gut inflammation or improved digestion.
  • Exercise Recovery: Collagen peptides may aid in exercise recovery by supporting muscle repair and reducing exercise-induced joint discomfort. Athletes and active individuals may experience improved recovery time and reduced muscle soreness.
  • Bone Strength: Collagen is involved in maintaining bone strength and density. Some studies suggest that collagen supplementation may help support bone health, especially in postmenopausal women who are at higher risk of bone loss.

How should Vital Proteins Collagen Peptides be taken?

Vital Proteins Collagen Peptides are typically taken orally as a dietary supplement. Here are some general guidelines on how to take them:

  • Dosage: Follow the recommended dosage provided by the manufacturer. The dosage may vary depending on the specific product, so it’s important to read and follow the instructions on the product label.
  • Powdered Form: Vital Proteins Collagen Peptides are commonly available in a powdered form. The powder is usually flavorless and easily dissolves in liquids.
  • Mixing: Add the desired serving size of collagen peptides to a beverage of your choice, such as water, juice, coffee, tea, or a smoothie. Stir or shake well to ensure the powder is thoroughly mixed.
  • Recipes: Collagen peptides can also be incorporated into various recipes, such as soups, stews, baked goods, or protein bars. Follow specific recipes that include collagen peptides or experiment with your own creations.
  • Timing: Collagen peptides can generally be taken at any time of the day. Some individuals prefer taking them in the morning, while others may take them before bed. Choose a timing that is convenient and works best for your routine.
  • Consistency: For optimal results, it’s recommended to take collagen peptides consistently as part of your daily routine. Follow the recommended dosage and duration specified by the manufacturer.

Where can I purchase Vital Proteins Collagen Peptides?

The price of Vital Proteins Collagen Peptides varies depending on the size and format you choose. They offer several different options to accommodate your needs.

For example, the 9.33 oz container costs $27, the 20 oz costs $47, the Stick Pack Box with 20 packets costs $37, and the 5 oz container costs $15. These prices are reasonable for the high-quality product that you will receive.

Furthermore, if you subscribe and save on the official Vital Proteins website, you can enjoy 25% off your first order and 15% off all subsequent orders. You may also receive free shipping and free samples, making it an even more attractive option.

If you prefer to buy from Amazon or Walmart, you can find Vital Proteins Collagen Peptides there as well.

Wrapping up

Vital Proteins Collagen Peptides is considered the flagship product of the brand and is highly regarded for its ability to improve skin tone, reduce signs of aging, and support healthy hair, nails, joints, and bone health. It is made with top-quality ingredients that ensure the best possible results.

If you are in search of a collagen peptide supplement, this product is definitely worth considering. Give it a try for at least 8 weeks as recommended to experience its benefits, and don’t forget to share your feedback with us!

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