TruHeight Review – Is It Another Good Choice for Height Increase?

We easily come across many height growth dietary supplements on the market today. They sell them like candies because many people are unsatisfied with their own height. But the issue here is not all the products can turn their dream into a real one.

To save your valued time and money, we will give you this TruHeight review that really performs well, according to some users.

Do you want to discover another supplement that supports height growth? Keep reading!

What is TruHeight?

TruHeight-review-3TruHeight is designed by the U.S. nutritionists to boost growth and bone density for those aged 10 years old and older. Packed with calcium, collagen, Indian Ginseng, minerals, and precious herbs, this supplement gives what your body needs to grow in stature.

Also, it is 100% natural without artificial flavoring, coloring, sugar, soy, and yeast. For effectiveness, take two capsules after a nutritious meal and before a full night of sleep. And they will promote your height growth effects, gradually. Also, make sure you exercise regularly, eat right, and get enough sleep when taking TruHeight.

TruHeight ingredients

TruHeight manufacturer claims that all the ingredients here are scientifically chosen, meaning that you do not have to be worried about the change of “snake oil” treatment [1]. Let’s check them out!

Nanometer Calcium

This is an advanced compound that has the same benefits as regular calcium, yet it comes with a quicker and more effective rate of absorption. This allows fast results and enhances internal calcium concentration, thereby promoting bone density and boosting bone growth.

Hydrolyzed Collagen Type II

As an abundant protein in the body, collagen exists in every single connective tissue. It is referred as the glue that connects the body. In this case, collagen plays a vital role in supporting cartilage tissue and holding bones, accelerating the process of growing taller.

Vitamin D

Amongst crucial factors for maintaining healthy bones, vitamin D is contributing to the regulation of calcium as well. It allows the intestines to stimulate and absorb more calcium as well as prevent calcium from secreting, promoting healthy and strong bones.

5-HTP (5-hydroxytryptophan)

5-HTP is a naturally produced amino acid that stimulates the production of serotonin. This chemical messenger can affect appetite, sleep, pain sensation, and temperature, which all result in the most effective way your body might concentrate on rest and growth.


Indian Ginseng

Indian Ginseng, known as Ashwagandha root, is a natural and organic anti-stress medicinal root that lowers your stress levels and improves your sleep quality. When you get less stressed, your body has more time to function properly, facilitating the growth and repair process. Besides, it helps you sleep well every night, giving your body the time to grow most.

What is more, this root helps reduce inflammation, lessen bloating, and enhance youthful vigor, allowing you to get taller with ease.

Other active herbs

Aside from Indian Ginseng, TruHeight features other natural herbs that might promote the immune system, overall health, and healthy growth.

  • Poria Cocos Mushroom is used as a single herb to enhance immunity and detoxify the body. It is also known as a superfood Funghi designed to improve healthy body functioning.
  • Eucommia Ulmoides has been used to support issues related to joints including stiffness, pain, swelling, weakness, and dislocation.
  • Sea Cucumber Extract is rich in protein, riboflavin, and niacin, and involves substances needed for human health.
  • Motherwort comes with superb cardiovascular effects. It helps relax muscles and slows heart palpitations and a speedy heartbeat, making it a good choice for stress relief.
  • Solomon Seal Extract contains rhizomes, which effectively treat inflammation and different skin conditions. Also, it boosts circulation in the body to stimulate and enhance the joints.
  • Ginkgo Biloba Extract contains antioxidants that aid cognitive function and facilitate a high degree of cerebral vascular sufficiency, resulting in a greater improvement of general bodily growth and function.

Does TruHeight work?

The manufacturer claims that their supplement is legit with an optimal formula of nutrients and herbs needed for bone growth. And if users keep using it within 3 and 6 months, they might reach new heights.

What affirms this?

As discussed above, each capsule includes Indian Ginseng, aka Ashwagandha root, a medical root that lowers anxiety and stress levels. As a result, it might enhance the quality of sleep and give the body more time to grow more. Aside from Indian Ginseng, there are still six unique herbs. And if taken routinely, along with a balanced diet and exercise routine, and good sleep patterns, every inch might be added to your path to growth.

The recommended dosage is to take one capsule, two times daily. Remember that taking it with a nutritious meal is very important. Although this supplement is safe to use with no stimulants and steroids, you should not overdose to get quick effects. Or you might get unexpected side effects.

Last but not least, you have to pay attention to the range of age. It is suggested for children and teens from 10 years old and older. But if you are around 18 and your growth plates are closed, there is no chance to grow taller. At this time, you need to consult your doctor’s advice before taking it.


Pros and Cons of TruHeight


  • Best for children from 10 years old and older
  • Featured a proprietary blend of nutrients for natural bone growth
  • Ideal for vegans and keto eaters
  • Natural components without stimulants, HGH, or steroids
  • GMO-free, gluten-free, sugar-free, and no preservatives
  • FDA approved, and GMP certified
  • Affordable price if you subscribe on the website
  • 6-month money-back guarantee


  • No instant results, you need to take it regularly for at least 3 months
  • Ineffective for adults

Where can I purchase TruHeight?

We always recommend buying supplements at the official websites to get authentic ones as well as good discounts and deals. The retail price for a bottle of 60 capsules is $39.95, but if you subscribe, you can save 15% OFF and just pay $33.96 for one bottle. Or you can buy 3 bottles at once at the price of $83.95 (it is the best value from the manufacturer).

Of course, you can find TruHeight on Amazon, eBay, or Walmart if you prefer to buy here. It depends on you.


Final word – is it the best?

By giving your body scientifically proven ingredients, TruHeight might help you reach the maximum potential height. But even if these height growth pills are useful, it does not mean that you can skip exercising, eating right, and getting proper sleep. Remember that growing taller depends on many factors, and you need to carry out all of them to attain your dream.

We will be happy to hear your thoughts

Leave a reply

Supplement Choices - The trusted expert on your health & wellness journey