For men who aim to maintain or improve their health as they age, taking a multivitamin on a regular basis is highly recommended. Today, we will provide you with a detailed review of the GNC Mega Men Multivitamin for Men. By exploring its ingredients, benefits, and more, you will be able to determine whether it is a suitable choice among the various multivitamins available on the market.
Please continue reading to learn more.
What is GNC Mega Men Multivitamin for Men?
GNC, known as the General Nutrition Company, is a leading manufacturer and retailer of performance, health, and wellness supplements.
The GNC Mega Men is a men’s multivitamin that aids cardiovascular and immune support, prevents oxidative stress, and improves colon and prostate health. According to the manufacturer, its formula is clinically tested and guarantees a steady and continuous release of nutrients. Also, it features at least 100 percent of the recommended daily value (RDV) for nearly 20 vitamins and minerals, including key nutrients like vitamin A, vitamin C, vitamin B6, and vitamin B12.
What is more, this product boasts potent antioxidants and amino acids, which are necessary to improve cardiovascular health and athletic performance. It is made with natural flavors and stevia without added sugar or artificial sweeteners.
GNC Mega Men Multivitamin ingredients
Looking over the list of ingredients, the GNC Mega Men features vitamins and minerals that are commonly found in other men’s multivitamins. For instance,
- Vitamin D3 helps support colon and immune health.
- Vitamin E helps maintain the proper function of cardiovascular health.
- B-vitamins are needed for energy production as well as cardiovascular health.
- Vitamin C is vital for collagen production, blood vessels, and healthy teeth and bones.
- Vitamin A plays a necessary role in normal vision.
- Vitamin K works as a coenzyme in metabolism.
- Calcium is essential for bone health and growth.
- Zinc supports the normal reproductive function.
- Copper helps strengthen proper nerve cell structure.
The thing that sets this multivitamin apart from other brands is that it comes with four unique blends, supporting men’s health in all aspects.
- The amino acid blend, including L-Arginine and L-Glutamine, is necessary to improve exercise performance, help repair damaged muscles, and enhance muscle function.
- The fruit and vegetable blend offers protection from harmful free radicals that might destroy healthy cells in the body.
- The super antioxidant blend is stuffed with more antioxidants to support cell protection and stress defense.
- The brain health blend features the necessary components to promote key neurotransmitters. Together with this blend, vitamin B6 and vitamin B12 also play a vital role in maintaining nervous system health effectively.
Does GNC Mega Men Multivitamin work?
Many users claimed they had seen an increase in energy and stamina while taking the Mega Men regularly. Some also report other significant changes in better workouts and mental focus. About 80% of the people who reviewed the product on reputable websites gave it four or five stars. Most of the helpful reviews called this the best multivitamin for men around.
On the other hand, some said they got no positive changes while some complained of an unsatisfying smell and taste.
To be honest, reviews from users of the product are mixed. So, the best way is to consult your physician if this is good for you. Although this is just a multivitamin, every person will have different reactions upon taking it.
We also want to mention the little-known side effects of using the GNC Mega Men Multivitamin.
As mentioned above, the product is rich in nutrients. It might look good at first, but some might get unexpected experiences due to the high dose of B-vitamins. Let’s take a look at the daily value of vitamin B12, vitamin B6, as well as other B-complex vitamins. If consuming too much, these nutrients might lead to mild side effects, like upset stomach, flushing, or allergic reactions.
The formula offers 100% of the RDA of vitamin A (50% Retinyl Acetate and 50% as beta-Carotene). In fact, if you eat a balanced diet, you might get enough vitamin A. Taking too much of this nutrient only causes headaches, vomiting, diarrhea, dizziness, and skeletal fragility. A high dose of vitamin D3 is unsafe, either. Overdose of the vitamin D might lead to confusion, dehydration, lethargy, high blood pressure, excess calcium in the bloodstream, and frequent urination.
But it is not hard to prevent these reactions. Make sure you stick to the suggested dosage as listed on the label. GNC Mega Men Multivitamin should be taken with two caplets daily. It is fine to take them in the morning or mid-day with food; however, remember to take them at the same time each day.
Pros and cons of GNC Mega Men Multivitamin
Pros
- Clinically-studied formula with over 30 ingredients
- Includes lots of good antioxidants
- Helps improve heart health and overall health
- Helps boost overall energy levels
- Promotes immune health with 20% more absorption
- Supports colon and prostate health
Cons
- Contains soy and fish
- 2-caplet dosage
- High levels of some vitamins
Where can I purchase GNC Mega Men Multivitamin?
It is easy to get a bottle of GNC Mega Men Multivitamin either on the GNC website, online retailers like Amazon or at a retail GNC store.
One bottle of 90 caplets will be priced at $24.99. But if you select Auto-Delivery & Save, the price will be $22.49. Or you can choose a bottle of 180 caplets for $34.99 (for a one-time purchase). In case you want to get many promotions, we highly suggest you buy the product at the GNC website.
Final Verdict
GNC Mega Men Multivitamin for Men is a kind of decent competitor in the men’s multivitamin sphere. Everything about the product seems to be of pretty proper quality, and the price is not too high with its main competitors.
Overall, the multivitamin is designed to complete your diet and prevent nutrient deficiencies so that your body can perform at its peak. But if you already have a well-balanced diet, you possibly do not need it. A quick chat with your physician will help you know whether you can get any benefit from it, and how to take it safely.
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- Related post: One A Day Men’s Multivitamin Review
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